Sweet and Savoury preserves - Natural remedies

Sweet and savoury preserves have a rich and captivating history that dates back centuries. The art of preserving food was initially developed as a means of ensuring sustenance during times of scarcity. Ancient civilizations, such as the Egyptians, Greeks, and Romans, recognized the importance of preserving fruits, vegetables, and meats to overcome seasonal limitations and extend the shelf life of perishable ingredients. Over time, different preservation techniques emerged, including salting, pickling, smoking, and drying. As trade routes expanded, European explorers and merchants introduced new ingredients and flavors to the world of preserving. The addition of sugar, spices, and vinegar transformed preservation from solely practical to a culinary artform. Today, the tradition of making sweet and savoury preserves lives on, with a wide range of delectable options available to tantalize our taste buds and capture the essence of seasonal bounty.

Mankind cannot survive without the nutritional and medical properties of plants. The number of plant species on Earth has been estimated at around 400,000, with many of these species remaining unknown to humans. All ancient and indigenous peoples insist their knowledge of plant medicines and cures comes from the plants themselves and not through trial-error experimentation

 

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Fermented food