
Delicious & Nutritious Berry Pie

Warm Buckwheat Salad

Cauliflower Pizza Crust

Sweet Potato and Carrot Soup

Curried Black-Eyed Peas with Plantains

Reflecting on past years…

Roasted Squash and Fennel Soup

Millet Cereal

Homemade Apple Juice with Steam Juicer

Shaggy Ink Cap on Sourdough Bread

Handcrafted Calming Tea

Bruce Trail Hike in St.Catharines

Grand River Trail Hike in October 2023

Salmon Filet with Creamed Celeriac and Potato Purée

Sauerkraut fermentation

Golden milk

Fermented Beet Juice(Beet Kvass)

Pine Syrup

Pine Boletus Mushrooms in Clarified Butter
